Physiotherapy
Physiotherapy is a great option for anyone looking to target specific strains or injuries using mobilization and manipulation techniques, as well as active therapy and strengthening. These techniques are designed to help with functional mobility recovery and restoration.
Our Physiotherapist
Andaleeb Zehra, Registered Physiotherapist
Andaleeb obtained her Bachelor's Degree in Physiotherapy in 2010 and her Master's Degree in Physiotherapy and Neurology in 2012, both in India. She began her career as a physiotherapist in Ontario in May 2023.
Andaleeb is a dedicated physiotherapist with a wealth of practice experience and a passion for providing high-quality physiotherapy care. She has honed her treatment techniques and skills across various hospital and community practice settings. Her expertise includes advanced techniques such as shockwave therapy, interferential current therapy (IFC), and ultrasound therapy. She excels in manual therapy, providing exemplary hands-on treatment to help patients achieve optimal health.
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Andaleeb has outstanding communication skills during assessment and treatment planning, ensuring that each patient receives thorough and complete care. Her approach to physiotherapy is patient-centered, focusing on personalized care tailored to each individuals needs and goals. Her comprehensive understanding of both traditional and innovative treatment methods ensures that each patient receives the best possible care.
Now Shockwave Certified!
Pelvic Floor Physiotherapy
Struggling with Pelvic Health?
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Incontinence and Bladder Leakage
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Pelvic Pain
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Sexual Discomfort
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​Prolapse
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Bulging or Pulling Feeling​
Pelvic Floor Dysfunction (PFD) is a relatively common experience that occurs when the muscles supporting the bladder, bowel, and reproductive organs weaken, tighten, or become otherwise imbalanced.
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PFD may be caused by pregnancy and childbirth, hormonal changes and aging, chronic strain from physical exertion or constipation, surgical procedures that cause scarring or other changes to the tissue, or injury and trauma from falls and other accidents.
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Luckily, we have a solution! Pelvic health physiotherapy is a safe and effective non-invasive option to rebuild pelvic floor muscles, as well as strengthen the core, lower back, and hips. Sessions include exercises, stretches, manual therapy, or electrical stimulation. Overall, Pelvic Floor Physiotherapy benefits bladder health, bowel health, sexual health, organ support, and core strength. You don't need to have pre-existing conditions to see the benefits either! Try Pelvic Floor Physiotherapy pre- and post-natally.
Call or come in today to find out if Pelvic Floor Physiotherapy is right for you. ​
Pelvic Floor Assessment w/ Treatment (60 min) ........ $135
Pelvic Floor Follow Up (30 min) ................................. $85
Please note: Failing to show up within 15 minutes of your scheduled appointment time and/or cancelling with less than 24 hrs notice may result in a service fee.